$13.99

Loaded with protein and low in carbs, you cant neglet this keto + gluten free dish

Nutrition Value
Calories: 450 Protein: 46.1gm Carb:14.9gm Fat:21gm

Description

Ingredients:

Chicken Breast, Milk, Cauliflower, Broccoli, Onion, Mozzarella Cheese(contains Milk), Capsicum, Sundried Tomato, Cream (contains Milk), Chickpea Flour, Garlic, Butter(contains Milk), Dijon Mustard, Parmesan Cheese (contains Milk), Salt , Parsley, Pepper, Chilli Flakes, Nutmeg.

Contains: Milk.

 

1 Serving Per Serving 330g Per 100g
Energy 1880kJ 626.7kJ
Calories 450 Cal 150.0 Cal
Protein 46.1g 15.4g
Fat, Total 21.1g 7.0g
– Saturated 11.2g 3.7g
Carbohydrate 14.9g 5.0g
– Sugars 9.9g 3.3g
Dietary Fibre 6.3g 2.1g
Sodium 840mg 280.0mg

 

Storage:

Keep refrigerated, store at 5°C or below. Use on a day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.
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