$12.99

A fusion stroganoff, using tender beef strips mixed with squash stroganoff sauce, tossed with mushroom, green pasta and broccoli.

Nutrition Value
Calories: 589 Protein: 55gm Carb:50gm Fat:16.5gm

Description

Ingredients:

Beef strips, Fettuccine (Durum Wheat Semolina) (contains Gluten (Wheat)), Spinach, Onion, Mushroom, butternut squash, cilantro , peppers , (Light Sour Cream, Olive Oil, Paprika, Parsley, Salt, Pepper.

1 SERVING PER SERVING 330G PER 100G
Energy 2460kJ 745.5kJ
Calories 589 Cal 178.5 Cal
Protein 55.1g 16.7g
Fat, Total 16.5g 5.0g
– Saturated 7.9g 2.4g
Carbohydrate 50.8g 15.4g
– Sugars 4.9g 1.5g
Dietary Fibre 3.2g 1.0g
Sodium 629mg 190.6mg

 

Storage:

Keep refrigerated, store at 5°C or below. Use on a day of opening. Freeze with use by date. Once frozen, consume within 1 month. Cook from frozen or defrost in refrigerator and use with 24 hours. Do not refreeze.

Heating from fresh:

  1. Heat in microwave for 2 minutes on high. Plastic film will expand during heating, this is normal.
  2. Let meal stand for 1 minute, remove film.
  3. Ensure meal is heated through, stir well and enjoy.

Heating from frozen:

  1. Heat in microwave for 3-4 minutes on high. Plastic film will expand during heating, this is normal.
  2. Remove film, stir contents for even heat distribution.
  3. Cover loosely and reheat longer if required.

 

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